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    <loc>http://www.nagacenter.org/naga-blog/2024/9/25/becoming-a-licensed-school-and-pausing-to-breathe</loc>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>Thailand jungle</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>The old Naga Center building (the big old building one)</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>The lovely Mae Kok river down the street from our home in Thailand</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>fire cupping class in the yurt</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>Students gather around the fire pit</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>Teaching kinesiology</image:caption>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>My HECC application; it was sent with chocolate bars</image:caption>
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    <image:image>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Naga Blog - Becoming a licensed school, and pausing to breathe - Make it stand out</image:title>
      <image:caption>Come lay in the hammock in my back yard.</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2023/1/7/naj</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-07</lastmod>
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      <image:title>Naga Blog - naj - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2021/8/18/life-by-the-sea</loc>
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    <lastmod>2021-08-18</lastmod>
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      <image:title>Naga Blog - Life By The Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2021/8/14/program-redesign-a-message-to-my-current-and-incoming-students</loc>
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    <priority>0.5</priority>
    <lastmod>2021-08-15</lastmod>
    <image:image>
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      <image:title>Naga Blog - Program Redesign ~ a message to my current and incoming students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1628988130403-70NIL3YRR3IAFCCODPTY/masks+in+window.jpg</image:loc>
      <image:title>Naga Blog - Program Redesign ~ a message to my current and incoming students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2020/5/26/when-i-will-have-in-person-classes-again-sigh-covid</loc>
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    <lastmod>2020-06-23</lastmod>
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      <image:title>Naga Blog - When I will have in person classes again (sigh, Covid)</image:title>
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    <loc>http://www.nagacenter.org/naga-blog/2020/4/24/how-to-determine-when-to-go-back-to-work-another-covid-post</loc>
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    <lastmod>2020-04-24</lastmod>
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      <image:title>Naga Blog - When To Go Back To Work (another Covid post)</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2020/3/16/covid-19-and-massage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
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      <image:title>Naga Blog - COVID-19 and Massage</image:title>
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    <image:image>
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      <image:title>Naga Blog - COVID-19 and Massage</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/1/25/studying-in-thailand</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
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      <image:title>Naga Blog - Learning in Thailand</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/mats</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
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      <image:title>Naga Blog - Thai Massage Mats</image:title>
      <image:caption>Natural latex mats lined up in my yurt with pretty tapestries covering them. These are twin size.</image:caption>
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    <image:image>
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      <image:title>Naga Blog - Thai Massage Mats</image:title>
      <image:caption>this is natural latex uncovered. It’s so comfy</image:caption>
    </image:image>
    <image:image>
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      <image:title>Naga Blog - Thai Massage Mats</image:title>
      <image:caption>something like this</image:caption>
    </image:image>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/10/1/local-herbs-vs-imported-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-01</lastmod>
    <image:image>
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      <image:title>Naga Blog - Local Herbs vs. Imported Herbs</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/licensure-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-24</lastmod>
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      <image:title>Naga Blog - Fantastic News</image:title>
      <image:caption>This is a river in Thailand that I have much love for. It could be here representing the flow of the path to licensure and learning deeply. Or it could just be a pretty river.</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/6/25/facebook-revisited-and-some-words-on-climate-change-and-ethics</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-25</lastmod>
    <image:image>
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      <image:title>Naga Blog - Facebook Revisited (and some words on climate change and ethics)</image:title>
      <image:caption>I had no idea what pictures to add to this blog post - but this is a nice little lizard being in Thailand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/5/23/interning-amp-auditing-classes-bridging-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-23</lastmod>
    <image:image>
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      <image:title>Naga Blog - Interning &amp;amp; Auditing Classes - Bridging Community</image:title>
      <image:caption>Bamboo bridge, Mae Hong Song province, Thailand. Photo credit Django Boletus</image:caption>
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    <image:image>
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      <image:title>Naga Blog - Interning &amp;amp; Auditing Classes - Bridging Community</image:title>
      <image:caption>I don’t recall which of us clicked the camera, but the inspiration for this photo credit definitely goes to Damion Bond. Hands are attached to those who teach my curriculum.</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/5/20/flowers-on-the-altar-letting-them-go</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-20</lastmod>
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      <image:title>Naga Blog - Flowers on the Altar ~ Letting them go</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2019/1/8/prenatal-in-brief</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
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      <image:title>Naga Blog - Prenatal In Brief</image:title>
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      <image:title>Naga Blog - Prenatal In Brief</image:title>
      <image:caption>The beautiful hands of a midwife in her 70s demonstrating a deep prenatal technique in a small village in northern Thailand.</image:caption>
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    <image:image>
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      <image:title>Naga Blog - Prenatal In Brief</image:title>
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    <loc>http://www.nagacenter.org/naga-blog/2018/11/24/a-virtual-move-or-ethics-facebook-staying-in-touch-triple-bottom-line</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-24</lastmod>
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      <image:title>Naga Blog - A Virtual Move: or, Ethics, Facebook, Staying in Touch, Triple Bottom Line</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2018/11/12/saving-animals-plants-oceans-and-ourselves</loc>
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    <lastmod>2018-11-16</lastmod>
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      <image:title>Naga Blog - Saving animals, plants, oceans and ourselves</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2018/5/29/healing-arts-isnt-just-doing-massage-please-help-these-children</loc>
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    <priority>0.5</priority>
    <lastmod>2018-05-29</lastmod>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2018/2/20/connections</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-13</lastmod>
    <image:image>
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      <image:title>Naga Blog - Connections</image:title>
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    <image:image>
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      <image:title>Naga Blog - Connections</image:title>
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  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2018/1/24/regarding-cameras-recordings-in-the-classroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1516828993082-H5R7T11NQM6JEMI05NXI/old-camera-stock.jpg</image:loc>
      <image:title>Naga Blog - Regarding Cameras &amp; Recordings in the Classroom</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/7/14/bodywork-newbies-unsolicited-advice</loc>
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    <priority>0.5</priority>
    <lastmod>2017-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1500048799690-KSVU61J8QOHO1YHNRSJZ/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Bodywork Newbies (unsolicited advice)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1500048888272-J4FOU7RBX7RIICA1CKYZ/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Bodywork Newbies (unsolicited advice)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1500049922978-OBTFKM6HWD5HVWG1FRPT/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Bodywork Newbies (unsolicited advice)</image:title>
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    <image:image>
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      <image:title>Naga Blog - Bodywork Newbies (unsolicited advice)</image:title>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2016/3/20/cwjzkc90c8o4ocdsiqog85jt32c9hg</loc>
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    <lastmod>2017-07-04</lastmod>
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      <image:title>Naga Blog - Do I Teach Lanna Medicine?</image:title>
      <image:caption>In the mountains of northern Thailand</image:caption>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/3/16/wheres-the-theory</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/3/15/goodbye-massage-table-with-a-heart-twinge</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
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  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/3/15/dana-the-art-of-voluntary-donation</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
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      <image:title>Naga Blog - Dana ~ The Art of Voluntary Donation</image:title>
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    <image:image>
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      <image:title>Naga Blog - Dana ~ The Art of Voluntary Donation</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/3/15/sen-lysol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-15</lastmod>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/2/24/let-us-treat-one-another-with-kindness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1487983135740-1Y4GLHZPR824QWWUSLXX/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Let Us Treat One Another With Kindness</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/2/18/how-herbal-compresses-actually-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1487475411867-3WLGDXS8P2RVUHE6WYY5/Teacup+%281+of+1%29.jpg</image:loc>
      <image:title>Naga Blog - How Herbal Compresses Actually Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1487475777691-9Y2MO47I87PMLNL4U31G/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - How Herbal Compresses Actually Work</image:title>
      <image:caption>photography credit for both images to Django Boletus Special thanks to Tevijjo Yogi for this knowledge and so much more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2017/1/31/love-tithing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976164748-7T7UTQ1ORN5XOR2CFEWR/Greenpeace-Ship-Rainbow-Warrior.jpg</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
      <image:caption>I have loved Greenpeace from the moment my 1970s child eyes saw that clip of them in that tiny boat between the whaling ship and the whale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976200090-LUC8FI2YC8Z8PZXE03J1/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
      <image:caption>No More Deaths is out there putting little caches of food and water in the U.S. desert for refugees/immigrants coming in from our southern border - directly saving lives every day. I deeply love this organization and fantasize about someday volunteering for them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976688642-UDPD4E0XMPV333V7Z694/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976804077-S4WI8MHJQBIOJJ5N1EZ4/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
      <image:caption>In the current U.S. political crisis, which is a civil rights crisis (amongst other things), I cannot imagine how we would have hope without the ACLU</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976937201-ANIS8NSXWCUKKBIA4YJL/image-asset.png</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
      <image:caption>These good folk are literally scooping drowning refugees out of the ocean!  This organization is amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56c22e8be707eb013dc7ac88/1485976850986-J77753RCM1MQ0RVPZ8UB/image-asset.jpeg</image:loc>
      <image:title>Naga Blog - Love Tithing</image:title>
      <image:caption>Got my first gynecological exam from the good doctors at Planned Parenthood when I was a young woman.  They do so much more to save lives than many realize.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nagacenter.org/naga-blog/2016/12/15/buying-thai-herbal-compresses</loc>
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    <lastmod>2016-12-16</lastmod>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
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    <image:image>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
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      <image:title>Naga Blog - Buying Thai Herbal Compresses</image:title>
      <image:caption>Credit for all of these beautiful photographs of herbal compresses goes to Django Boletus</image:caption>
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    <loc>http://www.nagacenter.org/naga-blog/2016/12/14/whats-new</loc>
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      <image:title>Naga Blog - What's New</image:title>
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      <image:title>Naga Blog - To Stretch or not to Stretch ~ a simple post</image:title>
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      <image:title>Naga Blog - Thoughts About Learning</image:title>
      <image:caption>we are all a work in progress</image:caption>
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      <image:caption>bare feet and spacious minds</image:caption>
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      <image:title>Naga Blog - Thoughts About Learning</image:title>
      <image:caption>learning, we see through the tangle</image:caption>
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    <lastmod>2016-04-02</lastmod>
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      <image:title>Naga Blog - Getting Ready for Herbal Medicine Making</image:title>
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  <url>
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      <image:title>Naga Blog - The Library</image:title>
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      <image:title>Naga Blog - Scraping Addendum</image:title>
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